Atlas Lrajhier8lSupportCustomer portal
Help CenterGetting StartedSet Up Resistance Training Preference

Set Up Resistance Training Preference

Last updated March 11, 2025

The resistance training workout on-boarding flow sets and marks pre-selected splits as favorites to help new users get started. This is just to get you started. Later you can make and mark custom workouts as favorites as well.  

Was this article helpful?